One of my favorite routines to begin my day and I often recommend to my clients is the use of positive incantations.
Some people ask .. Why an Incantation rather than an Affirmation?
Incantations are about expressing the meaning behind the words, which contributes to the empowering experience. When using your own personalized incantation, not only are you speaking words of empowerment, but you are also using your emotion within your body and the feelings you
experience with that incantation. Allowing the Incantation to change your mindset to a more positive one. Empowering you to power through. Providing a new perspective to begin the day.